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Person- centred therapy is a humanistic approach reliant on the quality of the therapeutic relationship between the client and the counsellor. A non-directive modality that trusts the client’s potential for self- growth.
A person- centred practitioner will work alongside the client to offer the conditions needed for personal growth and understanding. The counsellor will provide a safe space for the client, a comfortable environment without emotional or physical threat to support the openness of the client.
Offering empathy, authenticity and acceptance to facilitate the core conditions necessary for therapeutic change.
I believe that everyone has the internal resource to overcome the challenges faced. My role is not to advise or lead you in anyway but to facilitate an authentic and trusting therapeutic relationship that enables you to talk freely, so we can explore your experiences together. I will walk besides you offering you an environment that is safe, confidential and free of judgement. I will listen to you with an understanding of what you are experiencing and together we will unlock your inner resource to move forward.
We can often lose ourselves and find difficulty in processing what is happening, it can be hard to make decisions and feel like we are in control. Person- centred therapy can help you feel like you again and bring about positive and lasting change.
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