About Me
An accredited person-centred counsellor based in Knutsford, supporting clients across Cheshire and the surrounding areas. I provide a warm, confidential and non-judgemental space where you can talk openly about what's on your mind. Whether you're feeling overwhelmed, stuck, anxious or struggling with difficult life experiences, we'll work together to understand what's happening and find a way forward that feels right for you. I believe that every person is unique and I will spend the time and care getting to know you and understanding your individual needs, helping you feel heard, understood and supported throughout your counselling journey.
My experience
Working closely with the NHS and in private practice, I have experience across a variety of issues. These include but are not limited to anxiety, depression, bereavement, trauma, relationship difficulties, domestic abuse, self-harm, suicidal thoughts, and perinatal mental health concerns. I have a special interest in working with women facing challenges with self- acceptance, loss of self and low self worth. Whatever brings you to counselling, I will work alongside you at a pace that feels comfortable, supportive and right for you.
Reaching out for support
Reaching out for support can often be the hardest step. Counselling offers an opportunity to explore your thoughts and feelings in a safe and supportive environment, helping you gain greater clarity, understanding and resilience. As an accredited member of the British Association for Counselling and Psychotherapy (BACP), I work within their ethical framework and maintain regular clinical supervision to ensure safe, professional and effective practice. I am a recognised provider for AXA Health, Aviva, Bupa and other leading private healthcare insurers, enabling eligible clients to access counselling through their insurance cover.
